Myopia Control for Kids in Singapore: What Every Parent Needs to Know
Understanding Myopia in Children
Myopia (short-sightedness) is becoming increasingly common among children in Singapore, with studies showing that nearly 70% of Primary 6 students are myopic. This is a growing concern as early-onset myopia can lead to severe vision problems later in life. As a parent, understanding why myopia develops and how to control it is key to protecting your child’s eyesight.
Why Is Myopia So Common in Singapore?
Several factors contribute to the high rates of childhood myopia in Singapore:
Increased Screen Time: Prolonged use of digital devices like tablets, phones, and computers strains the eyes.
Lack of Outdoor Time: Studies show that spending at least 2 hours outdoors daily reduces the risk of myopia progression.
Genetics: If one or both parents are myopic, the chances of the child developing myopia are significantly higher.
Excessive Near Work: Extended reading, writing, or close-up activities without breaks can lead to myopia.
How to Detect Myopia in Your Child
Parents should watch for early signs of myopia, such as: ✅ Squinting frequently ✅ Sitting too close to the TV or holding books too close ✅ Complaints of blurry vision, headaches, or eye strain ✅ Struggling to see the whiteboard in class ✅ Rubbing eyes often or excessive blinking
If you notice any of these signs, schedule an eye test immediately to assess your child’s vision.
Myopia Control Methods: What Works?
The good news is that myopia progression can be slowed down with effective myopia control strategies. Here are the most recommended solutions:
1. Myopia Control Lenses (Spectacles)
👓 Specialty lenses like Hoya MiyoSmart and Essilor Stellest are designed to slow down myopia progression by up to 60%. These lenses provide clear vision while managing eye growth to prevent further worsening.
2. Orthokeratology (Ortho-K Lenses)
🌙 Ortho-K lenses are overnight contact lenses that temporarily reshape the cornea, allowing clear vision during the day without glasses. These lenses are ideal for active kids and have been proven to slow myopia progression.
3. Atropine Eye Drops
💧 Low-dose atropine eye drops (0.01%-0.05%) are prescribed by eye specialists to relax the eye muscles and reduce myopia progression by up to 77%. This is a popular option for children who prefer to avoid glasses or contact lenses.
4. Increased Outdoor Time
🌳 Spending at least 2 hours outdoors daily has been scientifically proven to reduce myopia risk and slow its progression. Encourage activities like cycling, playing sports, and nature walks.
5. Proper Visual Habits & Eye Care
📖 Follow the 20-20-20 Rule: Every 20 minutes of near work, take a 20-second break, and look 20 feet away. 💡 Ensure proper lighting when reading or using screens to reduce eye strain. ⏳ Limit excessive screen time and encourage a balance of activities.
Where to Get Myopia Control Glasses in Singapore?
If you're looking for myopia control lenses for your child, visit Optics Today at Queensway Shopping Centre. We offer free eye tests and frame consultations to ensure your child gets the best vision care.
🔹 Why Choose Optics Today? ✅ Over 30 years of expertise in children’s eyewear ✅ Certified myopia control lenses (Hoya MiyoSmart, Essilor Stellest) ✅ Free eye tests and consultations ✅ Wide selection of lightweight, kid-friendly frames
Protect Your Child’s Vision Today
Myopia is a lifelong condition, but early intervention makes all the difference. Book a free myopia control consultation at Optics Today, Queensway Shopping Centre, and give your child the best chance at clear, healthy vision! 👓✨
📍 Visit us today or call 64796681 to schedule an appointment!